Teeth Whitening Tips That Can Change Your Life!
You cannot go wrong when it comes to the methods provided in this article when it comes to teeth whitening. Great teeth should mean a great smile, but only if your teeth are gleaming white. Everybody loves a great smile, and the tips provided for you are meant to safely and efficiently keep your teeth white and healthy.
Drink less tea and coffee. Tea and coffee are both horrible for your teeth. They stain them, leaving them slightly brown or dull. Try to cut down on your tea and coffee consumption. If you do not want to cut back, rinse your mouth out thoroughly after you are done drinking.
When using a teeth whitening kit be sure to follow the directions exactly as they are written. Do not think that if you leave it on longer that you are going to see better results. It can irritate your gums and could lead to some really serious problems down the road. The directions are there to be followed.
One cheap and easy method to whiten your teeth is to use the peel of a citrus fruit like oranges, lemons, and limes. Remove the peel from the fruit, and add some salt to the white part on the underside of the peel. Rub this on your teeth before brushing to whiten your teeth!
Drink beverages known to stain teeth with a straw. If beverages you drink are known to stain your teeth and you must have them, then drink them through a straw. This will ensure the drink isn’t in direct contact with your teeth causing stains. This will keep your teeth whiter longer.
If you wish to have a brighter smile, you should brush your teeth with baking soda at least three times a week. The baking soda will eliminate plaque from your teeth and slowly whiten the color of your teeth as well. Using baking soda is a cheap, at home remedy for having a brighter, whiter smile!
For whiter teeth consider giving up soda, tea and coffee. Each of these products are known to stain teeth especially when consumed on a daily basis. Consider drinking water and milk instead. Other products like chewing tobacco and cigarettes have a yellowing affect on the teeth as well as a negative impact on your health.
One of the simplest things that you can do in order to get pearly white teeth is to have a healthy lifestyle. Avoid drinks that are high in caffeine because these drinks tend to stain our teeth. Another thing that you should avoid is smoking, because this causes teeth discoloration as well.
Increase the amount of foods in your diet that clean your teeth. These include high-fiber fruits and vegetables such as carrots, apples, celery, and cauliflower. These work to whiten your teeth by scrubbing off plaque as you eat. They also cause your mouth to produce more saliva, which results in healthier enamel and whiter teeth.
To wrap it up, you want to have no fear of smiling due to discolored teeth. These are a few useful pointers; hopefully you will be able to put them to good use. Give the stategies time to work. So, go ahead and give it a try, you are going to love your new smile.